| Mikes main point is don’t sit around and feel sorry for yourself. Get up and get physical. Improvise. Do the research, especially if your truly honestly serious about keeping ‘you’ healthy. NO, IS a part of our vocabulary we all have learned when learning to walk and or talk. So say No more! We Can do it.here’s another thing. I do and say to myself, each and everyday.(& there’s reasons too. Its way to easy to fall back into that ‘despair’, or depression) Everyone has a mirror or go find one; use |
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